Happiness is contagious
and we’re always looking for ways to spread it!
We believe joy can be boundless, if we’re willing to let it in. 
 Happiness is a choice.
Invite more JOY into your life with our positively INSPIRED updates, uplifting shares, simple tools and surprise goodies that’ll bring a smile to your inbox. Sign up to receive:
 ~ empowering information 
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~ creative, easy to learn yoga sequences
~ positive affirmations 
~ calming breathing exercises
~ meditations 
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~ and other Heart and Lotus exclusive offers, discounts and sneak peaks
It’s never been easier to embrace joy. 
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~ choose happiness ~