Heart and Lotus is a heart-centred business, dedicated to offering beautiful ways to inspire you to EXPAND your HEART and SHINE your light.
Our intention is to uplift, inspire, spread love and empower others to heal.
I’ve always been a seeker. Seeking approval. Seeking meaningful relationships. Seeking success. Seeking love. Seeking freedom. Over time I found and accomplished many of those things but it seemed the more I accomplished, the more I’d continue to seek. It was never enough because deep down I believed I wasn’t enough.
On the outside I looked like I was really happy. I even believed it myself for a while. I had completely normalized the anxiety that was lurking under the surface. I was a master at distracting myself with things such as overeating and keeping busy.
There came a point in my life when I found the underlying unhappiness became impossible to ignore and I decided that it was time for this to shift.
I remember the moment so clearly. I was on my back deck enjoying a beautiful mountain sunset and at the same time I felt that familiar undercurrent of anxiety.
I surrendered and shifted my energy from a “desperate seeking” to a desire to know Truth of who I am and why I am here. Out of nowhere, from deep within, the words blurted out my mouth “I want to know God!”
This startled me. It was a very interesting choice of words as I had always been triggered by the “G” word. I let go of my fears around the word and became deeply curious. I softened and a door opened in my heart. In that moment my life was forever changed.
I became a seeker of Truth.
Many teachers began showing up for me around that time including Dr. Wayne Dyer, Echkart Tolle, and Marianne Williamson. I also began to dive deeper into my yoga practice and became a certified Yoga Teacher.
I began to see that what I had been looking for was within me all along. What I was seeking was seeking me. I yearned to feel a deep connection to my sense of Self and I found it!
In 2011, I met Sue Dumais, who became my spiritual teacher, coach and mentor. This is when I truly began to heal and trust my heart to lead me. It is the greatest gift I have ever received. Through this I found the place within me that knows true joy and peace.
I learned to embrace my gifts as an Energy Healer, Reiki Practitioner, Intuitive Coach, heart-centered Yoga Teacher and Jewelry Designer. All of these elements have organically evolved together creating a beautiful synergy and unique healing experience.
I feel best when I am being of service to others and helping people navigate their way back to their own heart, their own Truth, their connection to their deepest Self.
Are you wanting to feel empowered, grounded, strong and supported?
I invite you to explore my offerings or feel free to connect with me!
Love Kim xo