To be grateful is to be happy.

10 reasons I am grateful right now.

To be grateful is to be happy.

FACT: It’s impossible to be in a bad mood and feel gratitude at the same time.

(It’s true. I’ve tried.)

Heartfelt gratitude is the fastest way to experience happiness.

Why?

November 20, 2015 — Anne M

Are you willing to change?

Enjoying the intoxicating scent of wild lilacs the other day (I can’t walk by them without stopping to enjoying their fragrance:) I noticed one of the most amazing butterflies I’ve ever seen.
I stood in awe.
September 16, 2015 — Kim Maxwell

4 ways to return to the present moment and your joy.

That's my three year old niece, Izzy in the photo. One of the happiest people I know. 
She doesn't look outside of herself for happiness. For her, it’s a way of life. The key? 
Izzy lives in the present moment.
August 01, 2015 — Kim Maxwell

What's an affirmation?

Most of what we think or say is an affirmation of some kind.
Positive affirmations are a simple, and feel-good way to make space for POSSIBILITY and HAPPINESS.
July 01, 2015 — Kim Maxwell